The scientific
approach to fitness.

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Amazing transformation stories with BeStrong

Osama Mannan

Regional Manager, Thorlux Lighting

A lifestyle change did not mean deprivation and suffering. It neither meant being exhausted or overworked. It is rather about finding a balance. In addition, it is mainly about the discipline. The discipline to eat healthy; the discipline to exercise regularly; and the discipline of find motivation in any form and use it to progress.

It also should develop into a habit, not a temporary mission to achieve a goal and stop. It should be a turning point, not a detour. Most importantly, it should be done with acceptance and not by force.

Karis Kettlety

Head of Human Resources, Commercial Bank of Dubai

Be Strong have completely changed my approach to fitness. They take a holistic approach to your overall fitness and well-being. Through strength and weight training I have been able to change my body shape by decreasing body fat and increasing muscle mass. I am now more toned, much stronger physically and my stability, mobility and flexibility have all improved. I have also had other benefits from the training such as help to reduce stress particularly after a long working day, improved sleep as well as higher energy and confidence levels. I have seen significant results for my own individual fitness that I have never been able to achieve before.

Haresh

Chief Audit Executive

I went to BeStrong having suffered lower back issues following a game of golf. My colleague recommended Be Strong having gone through issues himself. The Be Strong Team were excellent in their diagnosis and cure for my injury. The coaches at Be Strong are all well qualified and have exceptional experience in the field of personal training and/or physiotherapy.

Having dealt with my muscular issues, my coach is focusing on building my core muscles to ensure that the injuries are in the past. I’d whole-heartedly recommend BeStrong.

Luka Savic

Marketing and Sales Director, Zabeel House Jumeirah

BeStrong is an exceptional Scientific Fitness which focuses and customizes trainings based on individuals needs. I have started my recovery with BeStrong after being unable to play football or run for almost 2 years with my post-surgical issues. We have fixed the problem with my ankle and have also encountered other smaller various injuries I have been carrying throughout my career. I am always grateful for BeStrong and I am happily returning to trainings with them every week.

The scientifically designed exclusive BeStrong programs

Book free Scientific Assessment

Be Strong programs for all age groups.

We apply a scientific approach for all stages of the assessment, from nutrition to workout plans to ensure that our clients achieve their dreams in a healthier, safer and secure environment. What is more, you have a variety of programs to choose from, you can work out in a group to enjoy the vibe of the competitive environment or train individually to take your complete transformation into your own hands. The great is that our programs include all age groups of kids, teenagers, professional athletes and old adults.

Various BeStrong programs backed by science

The unique scientific and professional approaches to exercising define BeStrong. We have come up with programs exclusively designed for you and backed by science. To name a few; Rehabilitation Strength Program, Athletic Development Training, Weight Loss Program, Muscle Gain Program, Tissue Restructuring Program will come in handy in taking your fitness level onto another level entirely.

One on one and semi-private programs

BeStrong Scientific Fitness is based on scientific research and practical training exercise. We have schemed any kind of packages that will suit your needs. Alongside with One On One program that is the king, semi-private training encourages a small group of like-minded individuals to come together to reach their fitness goals. We offer both in the gym and online training sessions to fully adapt to your schedule.

UNIQUE BENEFITS OF 1 ON 1 TRAINING FOR YOU. 

  • You will get the most of our scientific approach and most up-to-date methods that will make the process of training much more fun. 
  • Your time efficiency will dramatically improve thanks to the personal coach who will guide you towards the exact exercises you need to make the difference. 
  • You will get more personal experience. If you have concerns about how you should eat, or find out ways to stay motivated in between workout sessions, our coaches will help you with all of that.
  • You will forge a relationship with our personal trainer so that you will get that much-desired friendly push by keeping you accountable so you don’t miss out on your lessons. Whether it’s to lose weight, gain muscle, or just feel healthier, our trainers work with you and hold you accountable for reaching those goals.  
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Fully Personalised Training, Consultance And Friendly Support From Our Excellent Coaches

Ivan Cirkovic

Head coach

Ivan specializes in designing individual programs based on the personalized assessment he conducts. Having also run successful fitness brand ‘Belle’ in Serbia, Ivan knows both coach and managerial sides of the business. He is keen on sharing his experience and knowledge by educating and teaching.

Ogi Antic

Coach

Ogi is a passionate believer of nutrition in sport so he has developed a knack for preparing a tailor-made nutritional program for clients as well as developing the appropriate workout plan.

His excellent communication skills make him easily approachable and he will be happy to assist you with any nutrition and workout related inquiry.

Tijana Grujic

Coach

Tijana has earned a Master degree in Sport and Physical education but hasn’t stopped thereby gaining first-hand experience of personal coaching. Having specialized as a personal trainer assisting clients to reach and maintain their physical health and fitness levels, Tijana is also known for her academic approach and mentor skills.
She constantly challenges herself and clients by pushing the boundaries.

Wills Burger

Coach

Wills’ domain is designing conditioning and personal training programs. Utilizing the most up-to-date scientific approach, Wills conducts individual assessments, including Functional Movement Screen and NeuroKinetic Therapy. He is also highly experienced as a conditioning coach and a physical rehabilitation specialist for more than 10 years.

Nemanja Lunic

Coach

Nemanja began his journey in 2010 and has never looked back ever since. Prioritizing the scientific approach to fitness and personal training, Nemanja is an all-rounder thanks to his academic background in both sport and medicine. Having gained a deep insight into anatomy, physiology, biomechanics, kinesiology and kinesitherapy, he provides the healthiest and safest training programs for clients to fulfil their dreams.

Fully Personalised Training, Consultance And Friendly Support From Our Excellent Coaches

Ivan Cirkovic

Head coach

Ivan specializes in designing individual programs based on the personalized assessment he conducts. Having also run successful fitness brand ‘Belle’ in Serbia, Ivan knows both coach and managerial sides of the business. He is keen on sharing his experience and knowledge by educating and teaching.

Ogi Antic

Coach

Ogi is a passionate believer of nutrition in sport so he has developed a knack for preparing a tailor-made nutritional program for clients as well as developing the appropriate workout plan.

His excellent communication skills make him easily approachable and he will be happy to assist you with any nutrition and workout related inquiry.

Tijana Grujic

Coach

Tijana has earned a Master degree in Sport and Physical education but hasn’t stopped thereby gaining first-hand experience of personal coaching. Having specialized as a personal trainer assisting clients to reach and maintain their physical health and fitness levels, Tijana is also known for her academic approach and mentor skills.
She constantly challenges herself and clients by pushing the boundaries.

Wills Burger

Coach

Wills’ domain is designing conditioning and personal training programs. Utilizing the most up-to-date scientific approach, Wills conducts individual assessments, including Functional Movement Screen and NeuroKinetic Therapy. He is also highly experienced as a conditioning coach and a physical rehabilitation specialist for more than 10 years.

Nemanja Lunic

Coach

Nemanja began his journey in 2010 and has never looked back ever since. Prioritizing the scientific approach to fitness and personal training, Nemanja is an all-rounder thanks to his academic background in both sport and medicine. Having gained a deep insight into anatomy, physiology, biomechanics, kinesiology and kinesitherapy, he provides the healthiest and safest training programs for clients to fulfil their dreams.

Do you want to get fitter right now?